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Kettlebeell Training |
KOR Strength & Conditioning
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At KOR Strength and Conditioning, our certified training specialists and health professionals work together to personally asses each client and create an integrated program to help them reach their individual goals. We provide a personalized experience, improving strength, speed and endurance while addressing functional movement patterns to develop a solid core, as well as providing corrective exercises to rehabilitating post-injury patients. Personal Training, Small Group Training, Kettlebell Classes, Circuit Training, Athletic Performance.
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311 W. Washington Street
San Diego, CA 92103 P: 619.450.6035 E: Dan@mykorstrength.com Kristin@mykorstrength.com Click Here for Website |
Kettlebell X Training
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What first began as a weekly "bootcamp" on the sand in Mission Bay has now turned into an indoor gym packed with kettlebells and group classes offered Monday-Saturday. Classes range in difficulty from beginners to advanced, but KXT guarantees you'll leave sweaty, and challenged. Come try your first class at Kettlebell X Training and see how a simple short 45 minute class will get your heart pumping and change the way you look at getting in shape. Fun, Simple, and Easy, the KXT method will get you lean toned and in shape FAST!
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4905 Morena Blvd #1307
San Diego, CA 92107 P:619.630.8440 E:cody@kettlebellxtraining.com Click Here for Website |
B Cubed Fitness
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B Cubed Fitness provides group fitness classes (HIIT Class) and Expert Personal Training What to Expect from HIIT classes?: H.I.I.T. workouts are different from any workout you may have tried in the past. The exercises are far more demanding. The fast pace of the workouts will push your muscles, heart, and lungs to their limits. An insane mix of kick boxing, distance running, plyometrics, strength building, Olympic lifting, kettle bells, dumbbells, basic self defense, and speed/ agility training. These classes will challenge you physically and mentally. They are
designed to increase your muscle strength, stamina, and agility. Your muscles will grow and the fat will melt away. It will not be easy,but what worth having over is? Why hire an Expert Personal Trainer?: Motivation Perhaps the single, biggest benefit of hiring a trainer is motivation. On their own, people lose motivation to stick with a consistent exercise program. A Certified fitness trainer can provide structure, direction, and accountability. Efficiency The job of a personal trainer is to keep you focused on results. No wasted, ineffectual workouts. |
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Extreme Fitness
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Extreme Fitness is a well diverse fitness studio that specializes in kettlebell and TRX suspension training. We operate in three ways: Group Classes, Personal Training, and Nutrition Plans.
Our group classes deliver a 45 minute, high energy, training regimen from beginner to advanced levels.Personal Training and Nutrition Coaching is designed for anyone who needs the one on one focus for their fitness goals. We have worked with high level athletes, general fat loss, to rehabilitation clients. Whatever your need is we will do our best to get you there. |
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True Balance Fitness
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Building and maintaining a healthy lifestyle commitment is a challenging task in today�s world of convenience, shortcuts, man-made items, misleading nutrition and fitness advice. When people decide to take control of their health and they seek out a San Diego fitness trainer, need more than an hour and two to three times a week of a challenging workout to gain success, what they need is a health fitness coach guiding and educating them on how to properly eat and exercise for their body and their goals.
I want to offer my clients more than just two hours a week of my time. I promise to be their fitness coach and mentor to guide them on a path to a healthy lifestyle that they can commit to. If you work with me as a trainer, I will do my best to educate you on how to fit exercise and healthy eating into your busy schedule. With the complexity and bombardment of mass media fitness and diet regimens that can be confusing and ineffective, I aim to get you back to the basics of proper body mechanics, challenging workouts and lining up a diet that works with your metabolic type, and more importantly, with the rest of your life. Give me a call, or you can send me an email for a free consultation. It might just be your biggest step towards a life in balance. |
4206 Sorrento Valley Blvd Suite G
San Diego, CA 92121 P. 858.877.0787 E. andrea@achievetruebalalnce.com Click Here for Website |
Hillcrest Kettlebells
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Hillcrest Kettlebells offers kettlebell private, couples, and group training sessions. Hillcrest Kettlebells trainers Farrah and George Lin are Russian Kettlebell Certified (RKC). We train beginner, intermediate, and advanced clients. Our current clients range from ages 19 to 66. We provide a safe, non-intimidating environment for our clients to safely and correctly train with kettlebells.
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KettleFlex Fitness
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At KettleFlex Fitness we teach the the premier Kettlebell system in the world developed by Pavel Tsatsouline, Master of Sports, and a former Soviet Special Forces physical training instructor who founded the RKC™. We are an unconventional gym training Functional Fitness and utilizing various equipment like kettlebells, suspension trainers, Plyo-Boxes, Bodyweight , Battling Ropes, Sandbags, Heavy Tires and more.
Kettlebells are used to perform explosive and static exercises that combine cardiovascular, & flexibility training. Learn Kettlebell exercises such as the swing, the get-up, the press, the snatch, the front squat and the clean to build strength and endurance. Get a strength and cardio workout in one! This class is great for all levels of fitness. |
6663 El Cajon Blvrd #K
San Diego, Ca 92115 P. 619-438-0494 Kettleflexfitness@gmail.com Click Here for Websitre |
Russian Kettlebell Academy
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United States Girevoy Sport Federation (USGSF) was founded in 2003 by Dmitri Sataev. The purpose of USGSF is to popularize traditional Russian Girevoy Sport (G.S., kettlebells) as well as non-traditional physical exercises and events utilizing the kettlebell as a strength and conditioning tool. The Giri (kettlebell), when in the hands of an expert can demonstrate the unique power-potentials of man.
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Christine Burke Fitness
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Group Fitness Training -Small to large group fitness training with open drop-in. Workouts are adjusted for your level of fitness. Objectives are to improve general fitness, body composition, posture, core strength, balance, and flexibility.
Semi-Private Training -These are customized workouts with no more than 4 regular clients at a time. Programs can be tailored for specific fitness goals, such as weight loss, muscle gain, or post-rehab strengthening. Private Personal Training – By AppointmentThese are customized 1-to-1, couples, family, or group workouts with a personal trainer. Sessions can be conducted at the studio, in-home, outdoors, or at your work. Private training is recommended if you have conditions or circumstances where safety or privacy is a high priority. The cost per session will depend on your goals, needs, and current promotions. |
6965 El Camino Real # 105-183
Carlsbad, CA 92009 P. 760,575,4277 E. Christine@lightheartedfitness.com Click Here for Website |
Kettlebell Mommy
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Real Fitness for Real Life!
Training sessions with Yoana are 40 minutes of Strength, Flexibility and Cardiovascular. All Levels!!! Yoana, Strength Coach, Strong First Team Leader SFTL, is a native Venezuelan, that has inspired, trained, designed programs, given nutritional consulting and rehabilitated hundreds of people for more than 15 years. Her passion for helping people is evident in her up tempo, dynamic, fun and Latin teaching style. Her career involves years of radio and television production, organization of sporting events, and Seminars.She won The National Tactical Strength Challenge 2005 and 2006 Women’s Division. Selected Top 10 National RKC Instructor. Author of the “Kettlebell Mommy™” Manual designed to guide, encourage and teach pregnant women how to stay fit & healthy while pregnant. Co-Author of the “Revolution Kettlebell Fat Loss Program” Book and DVD Series. This book and DVD series is a 12 week training and nutrition program designed to transform people’s physique and transform their health, co-Author of the “Quick Results Kettlebell Workout” DVD designed to boost endurance, strength and cardio conditioning, co-author of the “Revolution Solution” Combining Ropes & Kettlebells for Maximum Fitness & Fat Loss and co- Author of “Kettlebells en Español” DVD. Certifications and some educational accomplishments: Physical Therapist (PT), Strong First Team Leader (SFTL), Primal Move Certified Instructor, Russian Kettlebell Challenge Certified Instructor (RKC), Russian Kettlebell Challenge Certified Team Leader (RKCTL), Physical Consultant and Contractor for Empresas Polar, Fitness Consultant and Producer segment for Television Channel Univision, Consultant for FitwallHQ |
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