
Personal Trainers
KOR Strength & Conditioning
At KOR Strength and Conditioning, our certified training specialists and health professionals work together to personally asses each client and create an integrated program to help them reach their individual goals. We provide a personalized experience, improving strength, speed and endurance while addressing functional movement patterns to develop a solid core, as well as providing corrective exercises to rehabilitating post-injury patients. Personal Training, Small Group Training, Kettlebell Classes, Circuit Training, Athletic Performance.
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311 W. Washington Street
San Diego, CA 92103 P: 619.450.6035 E: Dan@mykorstrength.com Kristin@mykorstrength.com Click Here for Website |
S D Trainer
JJ Brawley is a Nationally Certified Personal Trainer with a Degree in Kinesiology.
Before starting a career in the fitness industry JJ worked in the music business as a musician, performer and concert promoter. Feeling the effects of weight gain, daily stress and late nights associated with his former career JJ decided it was time for a change. In 2003 he closed the doors to his night club and opened the doors to fitness. He returned to college and got his degree in the field of fitness and has since helped hundreds of San Diegans lose a total of over 7000lbs of body fat and make a commitment to lifestyle change.JJ is very enthusiastic and passionate about helping others with their fitness and fat loss goals. As a Boot Camp Instructor and Fitness Specialist he combines his experience as a martial artist and former competitive 10k athlete to deliver highly effective fat loss programs to get his clients the results they desire in the most effective , safe and timely manner possible |
Optimum Condition
Optimum Condition specializes in correcting muscle imbalance for athletes& special health conditions. In a nutshell, we offer 3 things: Training,Therapy & Weight Loss programs. We offer one-on-one personal training, corrective exercise, myofascial release and soft tissue mobilization
as well as the following personal training classes:Yoga, Lunch Crunch,S.W.A.T Camp (Special Workout & Training), & Open floor classes |
1069 Graves Ave #104
El Cajon, CA92021 P: 619.252.4993 E:melissa@optimumcondition.com Click Here for Website |
Incinerate Elite Personal Training
The best quality in fitness training in San Diego! Come get in the best shape of your life with Former US Marine and true Elite Master Trainer Roger Rojas He will guide you with the best knowledge and experience that exists in San Diego Get the Drastic real Results that no one else can offer the safe and healthy way! Whether you want to lose fat, gain muscle, tone your body, improve in any
sport, or need functional exercise, we go above and beyond any other trainers or programs. One on one or group training available at your home or our private studio. Incinerate!! Prepare to burn those calories like nowhere else! |
5402 Ruffin rd suite 104, San Diego CA 92123
P: 760.595.5012 E: rojasrrjr@yahoo.com Click Here for Website |
Fit and Kneady (Personal Training & Massage Therapy)
I have been in the health and fitness industry since 2001 and couldn't be happier! I'm a nationally certified massage therapist and certified personal fitness trainer. I have been told I'm a "one-stop shop"! I enjoy helping people, keeping them motivated, and encouraging them to make better, healthier choices. I will show you how we can attain the results you want the safest and fastest way possible. We all have busy lives, so I will help to give you the most effective training session in our time together. Making a difference in someone's life is my ultimate goal. You've only got one body, so let's make you confident and happy in your own skin!
I'm constantly learning new techniques to continually improve my skills in both personal training techniques and massage therapy. Stretching is very important. It will increase your flexibility, which will help you get more range of motion in your strength training. I incorporate stretching in all of my massages as well as my personal training sessions. My knowledge and experience with multiple body types (male and female) is why I am confident that I can help you achieve your specific goals. I have experience in weight loss, muscle gain and sports specific training. I also personal compete in fitness competitions and duathlons |
B Cubed Fitness
B Cubed Fitness provides group fitness classes (HIIT Class) and Expert Personal Training What to Expect from HIIT classes?: H.I.I.T. workouts are different from any workout you may have tried in the past. The exercises are far more demanding. The fast pace of the workouts will push your muscles, heart, and lungs to their limits. An insane mix of kick boxing, distance running,
plyometrics, strength building, Olympic lifting, kettle bells, dumbbells, basic self defense, and speed/ agility training. These classes will challenge you physically and mentally. They are designed to increase your muscle strength, stamina, and agility. Your muscles will grow and the fat will melt away. It will not be easy,but what worth having ever is? Why hire an Expert Personal Trainer?: Motivation Perhaps the single, biggest benefit of hiring a trainer is motivation. On their own, people lose motivation to stick with a consistent exercise program. A Certified fitness trainer can provide structure, direction, and accountability. Efficiency The job of a personal trainer is to keep you focused on results. No wasted, ineffectual workouts. A personal trainer will devise a plan to will help you get maximum results in minimum time. Break through plateaus Perhaps you are in fairly good shape already, but you haven't been able to progress beyond a certain point. If you are stuck in the same routine and want to break out of a rut, a trainer is the perfect solution. A trainer will jump start, not only your motivation, but your routine as well. |
Executive Health and Fitness
Executive Health and Fitness – It’s all about helping you make permanent lifestyle changes!
At Executive Health and Fitness, education is the key. It is not enough to just workout for an hour and leave with no knowledge of why you just performed specific exercises or how to implement health changes in your life. The true value of making permanent lifestyle changes is taught by setting real goals and being accountable.All clients are treated as individuals not as package deals. Clients are trained with the highest level of education and standards in the health field. All exercises, nutritional feedback, goals and health concerns are documented at every session.Each client will learn not only about proper exercise and diet for their lifestyle but also how to achieve their goals outside of Executive Health and Fitness. Clients will experience how the mind and body can work together resulting in the ultimate goal of making permanent lifestyle changes. At Executive Health and Fitness, your time is important and never wasted. Every minute with your trainer is quality time spent learning and being motivated |
San Diego Premier Training
San Diego Premier Training offers private, semi private and small group personal training in a private personal training studio. Our number one goal to provide our clients with the best possible health and fitness services possible. We take the time to stay on top of current fitness and nutrition research to help all of our clients become healthier and better educated in an effort to reach their goals. We want to help every one we see reach their goals as fast as possible in a responsible and healthy way. We have a varied staff of certified personal trainers here to guide you along to meet your goals whether it be weight loss, sport performance, muscle building, or anything in between!
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6994 El Camino Real #109, Carlsbad, CA 92009
P.760.268.1023 E.info@sandiegopremiertraining.com Click Here for Website |
Taylor Made Fitness
Taylor Made Fitness in San Diego has been providing quality Personal Training and Nutritional Coaching/Services since 1995. Lisa Taylor is a certified Personal Trainer and Nutritionist offer training, fitness and wellness services for all levels of clientele, in-home, studio, outdoors and now online.The goal of Taylor Made Fitness is help you achieve your goals! Whether you are are just beginning your fitness journey, getting back in shape or looking to take your workout to a higher level. Lisa Taylor will help you develop fitness habits that will last for a lifetime.
After discussing your goals, Lisa will design a personal fitness regimen based upon your personal health and fitness goals. All workouts can be adapted for 1-on-1, buddy or group training sessions. As a complement to designing your workout and fitness regimen, Lisa will also use her knowledge and experience as a certified Nutritionist with a B.S. in Holistic Nutrition with emphasis on Nutrition/Optimum Fitness to offer you Nutrition Counseling and a personalized nutrition program to help you reach your health and wellness goals that accommodates your lifestyle and personal goals. |
4640 Cass Street #91475,
San Diego CA 92169 P. 619.987.9691 E. Trainerlisalt@gmail.com Click Here for Website |
Ashley Lane Fitness
Ashley Lane Fitness is a chic-boutique, health and fitness studio located in the heart of Hillcrest. The 2,500 square-foot space is open seven days a week and provides a variety of classes, all in one central location. Classes include group fitness, yoga, indoor cycling, combination classes and custom personal training – delivering a blend of toning, sculpting, endurance, stretching and balance with relaxation. Featuring energetic music, a high-end atmosphere and a superb team of fitness instructors, Ashley Lane Fitness is your home for health, fitness and a positive community.
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1450 University Ave Ste 201/202
San Diego CA 92103 P. 619.795.6892 E ashley@ashleylanefitness.com Click Here for Website |
Leash Your Fitness
Leash Your Fitness is a team of professional fitness and training enthusiasts
whose goals are to help you and your dog step outside of the traditional “dog walking” mentality and do other fun and fitness related activities together. We are here to create a safe and fun environment for you and your dog. Our goals are to help you realize how smart your dog can be if you spend quality time with him/ her and to help you reach your fitness goals by including all aspects of fitness into our program. Our approach is to introduce you to a variety of events and classes and surround yourself with positive and supportive people so that you are having so much fun that you don’t even realize that you are working out! Services Offered: • Personal Training • Running Program • Fitness Circuits • Fitness challenges • Different outings and events such as surfing, kayaking, camping… all with your furry friend! |
CrossFit 619
One-on-One Personal Training at CrossFit 619 is the most effective way to achieve your individual health and fitness goals. If you want to learn safe and proper technique of the foundational movements and fundamentals of a successful health and fitness program in a more private setting then one-on-one Personal Training would be your best option. All one-on-one Personal Training VIP Members have unlimited program access
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Nicky Perry Fitness
Nicky Perry has been an athlete for over 15 years, but decided to become a certified personal
trainer 6 years ago. Her fitness philosophy is "Work Smarter, Not Longer". Despite being a "cardio bunny" and yo-yo dieter throughout her teens and twenties, she still struggled with her weight. Once she finally educated herself on proper nutrition and effective resistance training, her body finally started to respond. Today her goal is to show women that the true way to get the body of their dreams is through a combination of smart nutrition, resistance training & efficient (not endless) cardiovascular training. Her results-based training philosophy can be confirmed by her long time clientele from both her training and bootcamp businesses. |
Travel Trainer
All Over San Diego and North County P. 310.694.2521 E. nicky@nickyperryfitness.com Click Here for Website |
Wired Fitness
WIRED FITNESS has been bringing San Diego the BEST Functional Outdoor Functional
Fitness and Personal Training in San Diego County since 2002. Providing High Intensity Interval styled workouts and Personalized Fitness Training in our many venues: Bridal Fitness Programs, Outdoor Coed Group Fitness Classes, Mobile Personal Training, Backyard Personalized Fitness Training, Exercise Program Design, Youth Fitness, and Corporate Fitness Training, Team Building Events and Corporate-Wellness Programs. Our goal at Wired Fitness is to provide San Diego with the highest quality, personalized, health and fitness programs through functional exercise, strength and conditioning, sports specific training, nutritional counseling, and lifestyle management, to help clients reach their goals in a FUN,COMFORTABLE, CHALLENGING environment. Not Sure if Outdoor Functional Fitness is for YOU? Come out to any of our classes and try it out for FREE! You have nothing to lose except several hundred calories! You may just get addicted! Go ahead, let’s get started! |
8980 Lamar Street
#20 Spring Valley, CA 91977 P. 619.843.5157 E. bryan@wiredfitness.com Click Here for Website |
Extreme Fitness
Extreme Fitness is a well diverse fitness studio that specializes in kettlebell and TRX suspension training. We operate in three ways: Group Classes, Personal Training, and Nutrition Plans.
Our group classes deliver a 45 minute, high energy, training regimen from beginner to advanced levels.Personal Training and Nutrition Coaching is designed for anyone who needs the one on one focus for their fitness goals. We have worked with high level athletes, general fat loss, to rehabilitation clients. Whatever your need is we will do our best to get you there. |
Rawmana Fitness
A Personal Training Facility We offer 1 on 1 PT, nutritional coaching We offer Hydrostatic Body Fat testing, RMR testing and Vo2 Max testing.We also offer a Rawmana Beast Training (Cardio) class Monday Wed and friday at 530pm
Olympic weightlifting, also known as olympic-style weightlifting, or simply weightlifting, an athletic discipline in the modern Olympic program in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.We also offer a cross training class 6 days a week monday-friday at 6pm and saturday at 9 am. |
S10 Fitness
A privately operated training facility, specializing in corrective exercise and health. Working with all demographics from youth to seniors, beginners through advanced athletes. Our primary purpose in fitness is to educate and instruct, motivate and lead by example. Offering strength, conditioning, flexibility and nutrition programs, a truly complete experience.
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Hard Body Personal Training
Personal and Small Group Training Specializing in Weight Loss, Post Rehab, Muscle Toning, Nutritional Counseling, Flexibility & Balance, Postural Assessment & Correction.
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Mindful Fitness
Mindful Fitness was created in 1994 by Lisa Hampton out of the belief that mindful principles of yoga would benefit traditional fitness programs. Through the years, Lisa's clients have practiced Mindful Fitness principles and benefited from safer, more effective and more enriching fitness experiences. Lisa was a forerunner in creating outdoor exercise classes and started Park Fitness in 1995, a combination walking and circuit training class at San Diego's parks and beaches. Mindful Fitness is perfect for those who want to improve their fitness using a moderate intensity approach. Many of today's programs are high intensity are cater to a younger generation. Lisa's clients are fitness and health conscious seniors (over 50) who not only benefit from improvements in physical fitness but overall well-being.
With over 20 years experience in the fitness industry, Lisa is an experienced and thoughtful teacher and enjoys helping people focus on what they CAN do. A Certified Personal Trainer (ACE), Yoga Instructor and Mind-Body Consultant, Lisa holds a Master's Degree in Exercise Physiology and a Bachelor's Degree in Athletic Training, graduating summa cum laude. Services Offered Personal Training (private and group classes) , Yoga (private and group classes), Meditation (weekly group classes), Park Fitness (weekly walking/strength training classes),Park Fitness Pure Strength (weekly strength training classes - outdoors),Mindfulness Walks ,Day Retreats at Keys Creek Lavender Farm, Inspired Tours to San Francisco and Paris. |
Freedom of Fitness
Freedom of Fitness is owned and operated by Sandra Blackie, IFBB Pro Bodybuilder (retired).
We are a Personal Training and Nutrition Consulting business, specializing in weight loss, body composition changes, enhancing athletic performance and improving quality of life. All programs are personalized, however, we do offer small group fitness & seminars on various health & wellness topics. |
2949 Garnet Ave.
San Diego, CA 92109 P. 858.273.4151 E. sandra@freedomoffitness.com Click Here for Website |
RX FitnessPros of San Diego
Rivak Hoffman is a nationally certified personal trainer & Physician Assistant. With 20+ years working in the medical industry, Rivak understands the human body better than most other trainers. His specialty is working with difficult weight loss due to metabolic complications.
RX Fitness Pros is based in San Diego and Orange County California. Founded in 1996 |
5771 Mission Center Dr.
San Diego, CA USA 92108 P. 760.271.3064 E. rxfitnesspros@gmail.com Click Here for Website |
Big Bricks Training
Our owner & lead trainer, Sara Foster will meet with each client to evaluate your fitness needs and goals.
We’ll build a tailored personal training program just for you and team you with a personal trainer best suited for you. Each session in our gym will target areas of focus, with a bigger picture in mind – to help you build a stronger overall body to live an active and dynamic lifestyle. We’re here to guide you and at times be your motivating force when you’re lacking it, but we’re not drill sergeants. |
740 13th St., Ste 503
San Diego, CA 92101 P. 619-928-2717 E. sarasdfitness@gmail.com Click Here for Website |
Man Up Fitness
The Ultimate Boot Camp Workout
MAN UP boot camp is the only outdoor fitness program in San Diego designed for men and women are ready to use their bodyweight to get into amazing shape. This group fitness program will challenge participants to ‘Man Up’ to reach beyond their current fitness levels to new heights, making fitness a more than a workout – a LIFESTYLE. This program is perfect for men and women who are training for obstacles races like the Tough Mudder, Spartan Run, ROC Race and more. |
Kettlebell Mommy
Real Fitness for Real Life!
Training sessions with Yoana are 40 minutes of Strength, Flexibility and Cardiovascular. All Levels!!! Yoana, Strength Coach, Strong First Team Leader SFTL, is a native Venezuelan, that has inspired, trained, designed programs, given nutritional consulting and rehabilitated hundreds of people for more than 15 years. Her passion for helping people is evident in her up tempo, dynamic, fun and Latin teaching style. Her career involves years of radio and television production, organization of sporting events, and Seminars.She won The National Tactical Strength Challenge 2005 and 2006 Women’s Division. Selected Top 10 National RKC Instructor. Author of the “Kettlebell Mommy™” Manual designed to guide, encourage and teach pregnant women how to stay fit & healthy while pregnant. Co-Author of the “Revolution Kettlebell Fat Loss Program” Book and DVD Series. This book and DVD series is a 12 week training and nutrition program designed to transform people’s physique and transform their health, co-Author of the “Quick Results Kettlebell Workout” DVD designed to boost endurance, strength and cardio conditioning, co-author of the “Revolution Solution” Combining Ropes & Kettlebells for Maximum Fitness & Fat Loss and co- Author of “Kettlebells en Español” DVD. Certifications and some educational accomplishments: Physical Therapist (PT), Strong First Team Leader (SFTL), Primal Move Certified Instructor, Russian Kettlebell Challenge Certified Instructor (RKC), Russian Kettlebell Challenge Certified Team Leader (RKCTL), Physical Consultant and Contractor for Empresas Polar, Fitness Consultant and Producer segment for Television Channel Univision, Consultant for FitwallHQ |
Balanced Fitness & Health
A boutique gym in the heart of the business district. Balanced Fitness and Health focus on helping members achieve their goals by supplying them with the tools such as personal training, exercise classes, corporate wellness and more. It also has the only rock wall in downtown
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Core to Soar
Ever wonder what it would be like to have a personal trainer appear at your doorstep, at a time of your choosing, with all the equipment needed and ready to go? Well now’s your chance. This luxury service is designed for your convenience.
Want to workout while the baby naps? Want to exercise in the backyard while your toddler watches and claps her hands? Got exactly one hour for lunch and want to make it count before you have to race back to work? I know what it’s like to have a busy life and lose yourself in everyone else’s demands. Call me and we’ll make one hour of each day YOURS. Prices vary depending on your location and specific needs. Please keep in mind I have a limited number of time slots, given the travel required between clients. If you’re at all interested in this service it would be advisable to contact me ASAP. |
Body By Dave
Welcome to Body By Dave Personal Training and Wellness. After working in the corporate gym setting which was more focused on sales and less on helping it’s members, David Troupin founded Body By Dave in 2009. Dave has been a Nationally Certified Personal Trainer through NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), & NESTA (National Exercise & Sports Training Association) for over 7 years. Over the years, the Body By Dave team has grown adding several amazing Certified Personal Trainers and Licensed and Certified Massage Therapists who have worked with clients of all ages, backgrounds, and fitness levels. The Body By Dave Team is very driven to get you to your goals in the safest and most effective manner possible. You have the option of personal training out of our gym in Pacific Beach, the comfort of your own home, business, and/or we can take advantage of San Diego’s beautiful beaches and parks.
Body By Dave offers a wide variety or services such as: One-on-One Personal Training, Group Training, Massage Therapy, Online Nutrition Coaching and Custom Designed Workouts, and Corporate Wellness to help get you and/or your employees get into the best shape of your life. Stop wasting any more of your valuable time, energy, and money by working out smarter, not harder today! |
Get Fit on Adams
Get Fit On Adams is an interactive, motivating place to practice functional fitness techniques that promote living a strong, healthy life in an atmosphere of comfort, familiarity, and the freedom to get fit your way. Whether you like to workout alone, with a group, or with an instructor, Get Fit on Adams has an option for you! We also offer a variety of small group classes that you can join to supplement your fitness regime. The classes will vary depending on the current instructors. A well-rounded fitness program encompasses all aspects: strength training, flexibility, cardio and balance. To be functionally fit you need to include all of these elements and Get Fit on Adams has what you need.
A "Functional Fitness Facility" is a place that is equipped with everything needed to get a dynamic, full-body, functional workout. This facility will not be equipped with certain equipment that a typical gym might have, such as single-purpose machines (ie. leg extension machine, bicep curl machine, squat machines or chest press benches with bars.) What it will have is BOSU Balls, Dyna-Discs, resistance bands, medicine balls, cardio machines that work the whole body, mirrors to watch alignment, and ample space to stretch.. Our members are made up of a wide variety of people. We find that our gym appeals to people like young moms who only have a small amount of time during the day when they can get away and hit the gym-- a place where they won't have to spend most of their time waiting for machines or feel crowded out by larger fitness facilities. Also, we appeal to older adults who are just looking to be able to stay fit at their own level and pace. |
FIT Monkeys
At Fit Monkeys in Carlsbad we specialize in crafting costumized individual fitness programs for you. We utilize a holistic training approach that includes perennial training, pilates, and yoga. At Fit Monkeys we can help you achieve your fitness goals through personalized customization, no matter what your fitness level or fitness goal may be.
We offer private and semi-private sessions at competitive rates ($ 60 - $68). We also offer small group yoga classes. |
3138 Roosevelt Street Suite J, Carlsbad Ca 92008
P. (760)420-1531 E. Info@fitmonkeys.com Click Here for Website |
Train Smart
Train Smart is a Premier Muscle Activation Techniques (MAT), Personal Training and Sports Specialists. Train Smart has a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier and more productive lifestyle. |
722 Genevieve St
Solana Beach CA 92075 Click Here for Website |
SR Fitness
Welcome to SR Fitness!~To Empower and Enhance~
Hi, I am Sahand Rostami owner of SR Fitness - the leading personal trainer for clients who want more - more information, more fun, and ultimately, more results. I love change, it's what has allowed me to become who I am today. At SR Fitness. We use change to better ourselves, our physique, and our physical performance. With the core of every decision being choice, I understand there are many choices in the health and fitness industry. From gym memberships to group classes to the latest miracle supplement; the information is overwhelming and can lead to confusion. My job is to guide you along every part of the process and to make sure you are able to make the choice best for your body, abilities, and goals. I offer a fully customizable solution for every client, tailored to their every need. This solution gives us power, freedom and balance. It lets us pursue our passions, whatever they may be. At SR Fitness I provide access to a full gym with all the amenities that you need to have an enjoyable workout experience. I am also flexible and will travel to meet with you at your home. Now is the time for change, now is the time for you! Contact SR Fitness today to find out how my system can implement true change for lasting results. "The first wealth is health."-Ralph Waldo Emerson |
Sweathaus Health & Fitness
We are a one of a kind Health & Fitness facility that encompasses multiple modalities under one roof. From Strength & Conditioning classes, to Cycle, Kickboxing, Heated and Non-heated Yoga, ZUMBA, and a full Weight Floor plus a Powerlifting Room we have it all! As well as a full Physical Therapy department with Chiropractic, Massage, Acupuncture, PT and more!
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Move Strong Studio
Move Strong Studio is dedicated to results based programming relying on Fitness, Nutrition and Wellness Coaching. Our clients range from those seeking 1 on 1 Personal Training to Partner and Small Group Training. We also offer online based nutritional coaching and fitness coaching as stand alone products as well. Our focus is on getting all of our clients the body, mindset and attitude that makes staying in shape one of the most important and productive aspects of their lives. Move Stronger...LIve Longer!
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3969 4th Ave Ste 304 San Diego CA 92103
P. 619-206-7210 E. themovestrongstudio@gmail.com Click Here for Website |