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Yoga Meditation Center
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Shashi Pottathil, founder and owner of the Yoga and Meditation Center has been teaching Classical Hatha Yoga for over thirty-five years and is a fountain of knowledge on the subject. Through his simple explanations of science and spirituality, in each class you will learn the benefits of yoga both mentally and physically.
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9484 Black Mountain Rd G2
San Diego, CA 92126 P: 858.566.1956 E:yogameditationcenter@gmail.com Click Here for Website |
Hapa Yoga
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Hapa Yoga is San Diego's best yoga studio that offer child care 7 days a week. Hapa Yoga offers a variety of yoga classes including hot yoga, ashtanga, vinyasa, restorative, yin, beginners, children's, prenatal, and mommy and me yoga. Fitness classes include Zumba, TRX, Barre, and Sculpt. Hapa Yoga has locker rooms with showers, retail lounge, and pleny of parking in the back of the building.
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4242 Camino Del Rio North #10
San Diego, CA 92108 P: 619.309.6732 E: info@hapayoga.com Click Here for Website |
Optimum Condition
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Optimum Condition specializes in correcting muscle imbalance for athletes& special health conditions. In a nutshell, we offer 3 things: Training,Therapy & Weight Loss programs. We offer one-on-one personal training, corrective exercise, myofascial release and soft tissue mobilization as well as the following personal training classes:Yoga, Lunch Crunch,
S.W.A.T Camp (Special Workout & Training), & Open floor classes |
1069 Graves Ave #104
El Cajon, CA 92021 P:619.252.4993 E:melissa@optimumcondition.com Click Here for Website |
Yoga Munkey & More
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Welcome to Yoga Munkey, where Movement & Laughter Abound and Flourish! The
U in Munkey is for the U in You and the U in Fun! Yoga Munkey has something for Everybody and Every Body! You can get your Munkey On in all the classes we offer from Yoga, Pilates, Salsa, and Zumba, to Belly Dance and Boot Camp! Because Movement is Fun! We also look forward to being a part of your journey into wellness, relaxation and rejuvenation. Here at Yoga Munkey you can free yourself from stress and relax instantly with any of our healing therapies. Reflexology because your feet matter, too! Head and neck therapy to take off the weight of the world, Thai Yoga Therapy because lazy person's yoga is awesome, too; Reiki because it feels out of this world, and Acupuncture because it's ancient medicine that has incredible modern day benefits! Experience a trust, connection, and surprise that is NEW at Yoga Munkey! New to Yoga Munkey? Enjoy an unlimited month of fun fitness classes for only $39. We can't wait to welcome you to our Yoga Munkey Family and see your awesome smile...Come visit us & give it a try! Live, Love, Laugh and Get your Munkey ON! |
410 S. Sante Fe Suite 105
Vista, Ca. 92084 P: 760.224.3033 E:yogamunkey@gmail.com Click Here for Website |
Floting Yogis
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If you love the natural healing effects of the water, along with the many physical and emotional benefits of yoga, then Stand Up Paddleboard Yoga is for you! Also known as SUP Yoga, this amazing, blissful combination will help increase your physical and mental stamina, all the while being at one with nature. Take advantage of our beautiful San Diego weather, and bring a new perspective to your yoga practice - try SUP Yoga!
Floating Yogis has been paddling out to peace for the last year, come and join us! |
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Pura Vida Yoga Center
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From the beginning our mission has been to share yoga, build community, and inspire you to live a healthy, happy, and fulfilling life. We are a vinyasa yoga studio in the Gaslamp Quarter/Marina District, in San Diego. Our concept is simple, eco-friendly, and centered around yoga. We believe in the transformational power of a regular yoga practice, and in building community through coming together to practice.
We offer 35 yoga classes weekly, and we specialize in vinyasa. Our classes are vigorous, heart-centered, and alignment-based. Come ready to work hard, feel good, and relax deeply. To counter balance our high energy vinyasa classes, we offer four Yin Yoga/Deep Stretch classes every week.Our Intro Special is 2 WEEKS Unlimited yoga for $20. |
302 Island Avenue, Suite 101
San Diego CA 92101 P.619. 338. 9090 E. admin@puravidayogacenter.com Click Here for Website |
Yoga Rascals
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Yoga Rascals has been serving families in San Diego County since 2007. We are dedicated to enhancing children’s lives through yoga by creating a nurturing and fun environment that supports their development and learning so they may realize their fullest potential. The Yoga Rascals program is kid-tested, parent-approved, and acclaimed by teachers.
Services: Yoga Classes for Children, After-school Yoga Program at San Diego County Schools, Preschool Yoga at La Mesa Rec Center, Family Yoga, Children's Yoga Teacher Training |
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Yoga Del Mar
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Yoga Del Mar provides quality, alignment-based yoga classes for individuals who
desire greater overall health and wellbeing. All of our classes are uniquely and intelligently sequenced to provide you with opportunities for consistent progress and refinement in your yoga practice. Our teachers and staff are experienced, caring, and available to assist you in making the most out of your time at the studio. We offer alignment based hatha yoga classes suitable for beginners to more advanced students. We offer Hatha, Flow, Iyengar and Restorative Yoga as well as MELT/yoga classes. |
Yoga Del Mar
2652 Del Mar Heights Rd Del Mar, CA 92014 P. 858.720.0076 E. yoga@yogadelmar.com Click Here for Website |
Embody Physical Therapy & Yoga
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At Embody, we combine the ancient art and science of Yoga with Physical Therapy for a unique, integrative and effective approach to pain relief and improved well being. We focus on finding the source of your pain and realigning the body using movement, Yoga postures, positioning and breath work.
Combining our knowledge and experience as licensed physical therapists with our extensive training in Iyengar and Purna Yoga TM allows us to find new ways to promote complete healing where conventional methods may have fallen short. At Embody, your physical therapy experience is both personal and profound. |
Mindful Fitness
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Mindful Fitness was created in 1994 by Lisa Hampton out of the belief that mindful principles of yoga would benefit traditional fitness programs. Through the years, Lisa's clients have practiced Mindful Fitness principles and benefited from safer, more effective and more enriching fitness experiences. Lisa was a forerunner in creating outdoor exercise classes and started Park Fitness in 1995, a combination walking and circuit training class at San Diego's parks and beaches. Mindful Fitness is perfect for those who want to improve their fitness using a moderate intensity approach. Many of today's programs are high intensity are cater to a younger generation. Lisa's clients are fitness and health conscious seniors (over 50) who not only benefit from improvements in physical fitness but overall well-being.
With over 20 years experience in the fitness industry, Lisa is an experienced and thoughtful teacher and enjoys helping people focus on what they CAN do. A Certified Personal Trainer (ACE), Yoga Instructor and Mind-Body Consultant, Lisa holds a Master's Degree in Exercise Physiology and a Bachelor's Degree in Athletic Training, graduating summa cum laude. Services Offered Personal Training (private and group classes) , Yoga (private and group classes), Meditation (weekly group classes), Park Fitness (weekly walking/strength training classes),Park Fitness Pure Strength (weekly strength training classes - outdoors),Mindfulness Walks ,Day Retreats at Keys Creek Lavender Farm, Inspired Tours to San Francisco and Paris. |
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Yoga One
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Award winning Yoga One has been helping San Diego residents and visitors live healthier and happier lives since 2002. We offer a wide variety of yoga styles and levels in a welcoming, safe and non-competitive environment. Our experienced instructors teach optimal alignment and breathing techniques, as well as mindfulness, strength and balance – on and off the yoga mat. In addition to providing world class yoga with excellent teachers, Yoga One also offers top-quality massage, acupuncture and Ayurveda. We have been voted "Best Yoga" in San Diego nine years. We're excited to have you join the Yoga One Family.
Yoga One’s is also skilled at assisting companies, schools, organizations, social groups and residential communities looking improve the health of their associates. We can provide private classes at your site or at our beautiful studio. We look forward to sharing the joys and benefits of yoga with you. Namaste |
1150 7th Avenue,
(Between B & C Streets), San Diego, CA 92101 P, 619.294.7461 E. Info@YogaOneSanDiego.com Click Here for Website |
FIT Monkeys
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At Fit Monkeys in Carlsbad we specialize in crafting costumized individual fitness programs for you. We utilize a holistic training approach that includes perennial training, pilates, and yoga. At Fit Monkeys we can help you achieve your fitness goals through personalized customization, no matter what your fitness level or fitness goal may be.
We offer private and semi-private sessions at competitive rates ($ 60 - $68). We also offer small group yoga classes. |
3138 Roosevelt Street Suite J, Carlsbad Ca 92008
P. (760)420-1531 E. Info@fitmonkeys.com Click Here for Website |
Reform Yoga
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Our ambition at re:form YOGA is to sustain a dynamic, creative and joint venture involving students, community and teachers in the consistent cultivation of yoga practice; all the while, establishing acceptance of our diversity and individual talents in a safe and challenging environment. re:form YOGA offers Vinyasa classes for all levels. Our intention is to maintain a space where students feel comfortable and safe growing and advancing in their asana (posture) practice.
We understand that practicing yoga is as varied and distinct as each one of our students. We take pride in our teachers ability to understand and distinguish the slight differences of each student body; as a result, creating a safe, fun and challenging space to practice yoga. Not only is practicing yoga physically rewarding, it is emotionally and soulfully gratifying as well. Practicing yoga on a consistent basis (at least 3 times a week) nurtures the connection of mind and body and cultivates physical health; as well as, emotional health. |
2653 Gateway Road Ste. 103, Carlsbad, CA 92009
P. 760.602.0020 E: Service@reformstudios.net |
Kula Yoga
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Our mission is to provide a fun variety of yoga for all levels:
•Beginners •Core Awareness •Kids yoga •Restorative/Reiki •Yoga en español We are located in the heart of Chula Vista. We are committed to provide our community an environment filled with good vibes. All of our classes are guided by inspiring yoga instructors that will accommodate your yoga needs. We strive to provide a healthier, happier approach to life, on and off the mat. At Kula Yoga we specialize in Vinyasa style yoga, synchronized movement through breath providing a fluid rhythm to your practice. Yoga will create balance, strength, flexibility, and stillness of the mind. |
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